What the judges look for in Fitness and bikini model posing

Bikini and Fitness modelling is all about displaying poise, confidence and elegance in how you display your body on stage. What the judges look for within each pose and on stage is important to develop your understanding on how to pose to

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Expose your posing potential through coaching

You’ve got the body – how do you get that trophy? POSE with precision, confidence, class and a winning style! ??? Attached is a little information about how I share my passion of fitness & bikini modelling by coaching you on your

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Fitness and bikini modelling – what are you judged on?

Each round will be judged on the following attributes: Body shape, symmetry, condition, muscularity and overall beauty Poise, posture, catwalk and presentation (hair makeup and smile) Apparel – Coordination, fit and proportion Round 1 BIKINI ROUND -Competitors will be asked to walk

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Fitness and bikini modelling – time to get real and honest

Time to get real and honest! My new profile picture and what it means to me – I’ll admit this isn’t usually a profile pic id put up (no offence to you beautiful Tracey) but this is me 5 days ago, not

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Fitness & Bikini Modelling competing – do you need to distance yourself?

Love this Facebook page and this post so thought I’d share- thank you ingrid! “I was just having a chat with a good friend (whom I respect in the fitness industry) about all we dislike about it. And I was explaining to

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Bikini or Fitness Model? Which division is right for you?

BIKINI/SWIMSUIT MODELS – A division for those who would compete at the softer range of physical development. A flat stomach, toned tight body, good figure, photogenic, shows symmetry proportion and balance in their physique and has excellent stage presence. FITNESS MODELS –

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4 ways to drink more water for fitness and bikini models

Received a great email this morning from one of my favourite fitness models Laura Debenidicatis about how fitness and bikini models can find ways to drink more water! See below and check out Laura at Laura FM! 4 Ways to drink more

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Fitness and bikini modelling – What will other people think?

A post from the facebook page “FIO” Thank you Ingrid, love your page and posts. This definitely applies to fitness and bikini models. “I was talking to someone, actually about nothing to do with fitness, it was to do with her relationship

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ANB Bikini and fitness model divisions – Virus Fitness Mania April 2nd 2016

That excited feeling you get when you find yourself on a poster! ☺???? REMEMBER – ANB Victoria has the First Timers Division (Novice Division) across ALL Divisions and will be available for entry at ALL of or 2016 shows! If you have

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Why I love competing in fitness and bikini modelling

If you have ever had anyone close to you struggle with understanding why you want to dedicate so much of your life to competing, ask them to read this ??????? These are some words I love and live by! ?? I love

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