Bikini Fitness Figure Posing Coaching Lat Activation Class

??‍♀️ Are you confident your activating your lats correctly?

??‍♀️ Are you limited in your torso flexibility?

➡️ Would you like to learn techniques to:

✔️ Score highly through upper body positioning

✔️ Increase torso mobility to hit your poses stronger

??‍♀️ Then this workshop is for you!

LAT ACTIVATION WORKSHOP

➡️ with ANB PRO Fitness Model @emma.nickholds_anbfitnesspro

Saturday 22nd June 12:00pm

Saturday 6th July 12:00pm

$45pp ~ 60 min class

? Bikini Fitness Figure

⚠️ Small Group Class Only 6 Spots

? Click below link to book

https://natkitneyposingcoach.ptminder.com/

NAT’S POSING STUDIO 

MENTONE VIC 3195

✔️ Learn Lat activation exercises for correct upper body positioning to score highly

✔️ Learn how to Increase torso flexibility & mobility for stronger poses

✔️ Understand rowing & pulling movement patterns in the gym to assist with lat activation & muscle development

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

Bikini Fitness Figure Posing Coaching

ICN WBFF IFBB ANB WFF PCA NPC AWNBS 

In personal, group and online posing Coaching in Melbourne, Sydney, Brisbane, Adelaide, Perth.

Beginners to advanced Models.

Book online & see Group posing class timetable

http://www.natkitneyposingcoach.ptminder.com/

Online – personal – group – posing Coaching 

For more information on Posing Coaching Packages email:

Natkitneyposingcoach@yahoo.com.au

POSING COACHING TOPICS COVERED IN PACKAGES: 

✔️Teaching you the basic fundamentals to be competitive as a bikini fitness or figure model through your upper body positioning and placement

✔️Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose 

✔️learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions

✔️Gain confidence through posing

✔️Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”

– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

Natkitneyposingcoach@yahoo.com.au

Nat Kitney – Bikini & Fitness Model Posing Coach

Nat Kitney – Bikini & Fitness Model Posing Coach

@natkitneyposingcoach

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