Monthly Archives: June 2019

Bikini Fitness Figure Lat Activation Posing The magic of lat activation ? Repost ⤵️ Session 1 Vs Session 4! As Emma (featured in this before and after) says (and I quote) “Lat activation is errrrrythang!” ? Skill is developed from hours &

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ICN IFBB ANB WBFF Bikini Fitness Figure Posing Coach Posing, stage heels & a cute outfit & I’m ready to take on the world ?? Bikini Fitness Figure Posing Coaching ICN WBFF IFBB ANB WFF PCA NPC AWNBS  In personal, group and online

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IFBB Bikini Posing Class ? IFBB PRO LEAGUE POSING WORKSHOP ? Sunday 11th August 1:00pm ? Pose with an IFBB Pro League Judge & Nat Kitney ? Bikini ~ Fitness ~ Figure ? 60 Minute Class ⚠️ Only 25 Spots available per

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??‍♀️ Are you confident your activating your lats correctly? • ??‍♀️ Are you limited in your torso flexibility? • ➡️ Would you like to learn techniques to: • ✔️ Score highly through upper body positioning ✔️ Increase torso mobility to hit your

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IFBB Pro League Bikini Figure Posing Coaching “Invest in opportunities like this in prep. Don’t go into a show and NOT showcase your hard work” https://youtu.be/G1o_m0-FrTQ Feed back from yesterday’s IFBB Pro League Posing Workshop SWIPE ⬅️ ??. Bikini Fitness Figure Posing

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IFBB Pro League Bikini Figure Fitness Posing Workshop IFBB Pro League Posing Workshop with IFBB Australian Judge The insight into a judges perspective and getting so up close and personal with the Australian IFBB Pro League judge @mbuna.ifbbproleague for individual feedback is

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ONLINE POSING COACHING Bikini Fitness Figure Models ?? Love being able to share my passion and coaching bikini fitness figure models all around Australia and the world ?  ??‍♀️How does online posing Coaching work?  Swipe ⬅️to see me Coaching one of my New Zealand

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JUDGES FEEDBACK: Stage presence, confident & smiling. Posing routine well rehearsed, love the attitude. . Judge feedback is crucial to understand you’re placing on stage as well as what to work on coming into your next competition. . Icn Feedback for my

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Torso flexibility bikini fitness figure posing Torso flexibility is the key to creating strong poses to help to create the illusion of that X shape, V taper and little waste that the judges score highly for bikini sports and fitness models. •

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Bikini Fitness Figure Models Weight gain post comp With the end of Season A approaching I still check in with my posing champions to see how they are going, and I’ve noticed a common trait – they all seem to feel the

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