Fitness Sports Bikini Transition poses 

What’s your “transition pose”? 

The judges aren’t just judging you once you hit the perfect front, side or back pose. It’s everything you do in between that makes the difference and helps you stand out on stage. 

Featured in my post is a few posing champions I’ve worked with over the past week on refining their transitions and giving purpose and  placement to every step on stage!

POSING COACHING TOPICS COVERED IN PACKAGES: 

✔️ Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement

✔️ Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose 

✔️ learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions

✔️ Gain confidence through posing

✔️ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”

– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

Natkitneyposingcoach@yahoo.com.au

Nat Kitney – Bikini & Fitness Model Posing Coach

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose  #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing 

#sportsmodelposingcoach #fitnessmodelposingcoach

#bikinimodelposingcoach  #onlineposingcoach #skypeposingcoach #icnposing #ifbbposing #anbposing #pcaposing #wbffposing #wffposing

Posing Coach Bikini Fitness Model Group Class

NEXT BIKINI & FITNESS POSING CLASS is focusing on choreography of the stage walk specific to your federation.

.

? ICN V Walk

? PCA T Walk

? WFF T Walk

? ANB Stage Walk

? IFBB I walk

? WBFF T Walk

TOPICS COVERED: 

✔ Teaching you the basic fundamentals & choreography of a stage walk

✔ Find out what the judges look for in your stage & Model Walk

 and how to score highly in your division. ✔ Gain confidence through posing

✔ Meet & hear from experienced competitors 

.

Bookings essential 

Sunday 5th August 2018

1:00pm ~ $25 pp ~ 1 hour class

NAT’S POSING STUDIO 

MENTONE VIC 3195 ⚠ Bookings essential only 25 spots available 

➡ PM me for address 

✔ Suitable for all federations 

✔ bikini fitness and sports models novice/beginner – advanced

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”

– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

Www.posingcoach.com.au

Nat Kitney – Bikini & Fitness Model Posing Coach

@natkitneyposingcoach

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness @irisfitnessonline #irisfitnessonline

ICN Posing Packages Bikini Sports Fitness Models

ICN Posing Coaching Package Complete .

10 weeks out & @emmaflahive13 as part of team @michaeltrimbolifit Has completed my ICN 4 sessions to stage Posing Package ????

View this post on Instagram

ICN Posing Coaching Package Complete . 10 weeks out & @emmaflahive13 as part of team @michaeltrimbolifit has completed my ICN 4 sessions to stage Posing Package 🙏🏼👠🏆 . This is when champions are made! She knows absolutely everything to get up on stage and now has all the posing tools to step on the ICN stage with confidence and class so from here on it it’s just refining the “steps to her dance”. The girls that are competitive on stage are the ones that go beyond the posing where they are able to present and connect with that judging panel, the audience and where they are not thinking about where their hands are going or what their feet are doing but rather present their passion and hard work on the stage with confidence in everything that I have learnt! This 4 session posing coaching package includes a detailed understanding of all the important aspects of what's expected an ICN competition. Learning all these aspects specific to the ICN will help you step on stage with confidence, class, precision and style. PM me for details on my posing Packages 📩📩📩📩📩 #icn #icnposing #icnposingcoach #icnvictoria #icompetenatual #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing #sportsmodelposingcoach #fitnessmodelposingcoach #bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

A post shared by 👠 | Nat Kitney – Posing Coach (@natkitneyposingcoach) on

This is when champions are made! She knows absolutely everything to get up on stage and now has all the posing tools to step on the ICN stage with confidence and class so from here on it it’s just refining the “steps to her dance”. The girls that are competitive on stage are the ones that go beyond the posing where they are able to present and connect with that judging panel, the audience and where they are not thinking about where their hands are going or what their feet are doing but rather present their passion and hard work on the stage with confidence in everything that I have learnt! 

This 4 session posing coaching package includes a detailed understanding of all the important aspects of what’s expected an ICN competition.

Learning all these aspects specific to the ICN will help you step on stage with confidence, class, precision and style.

PM me for details on my posing Packages ????? #icn #icnposing #icnposingcoach #icnvictoria #icompetenatual #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose  #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing 

#sportsmodelposingcoach #fitnessmodelposingcoach

#bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

ANB Stage Walk Bikini Fitness Models Posing

ANB Bikini First Timer Posing Champion @kellydeniseowens
Coach @jessespinks
Bikini model first timer Kelly has just completed Session 4 of my ANB Posing Package which covers complete choreography of the stage walk for ANB.

✔️ Understanding the stage walk map
✔️ CONFIDENCE through complete choreography of her stage walk routine
✔️ What pose to hold at each point
✔️ Correct stage etiquette and body positioning to the judging pannel
✔️ Stage presence when presenting your individual stage walk
ANB VIC

https://youtu.be/y8lKZY2TJi4

Nat’s coaching is specific to working with female fitness and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN, ANB, WFF, IFBB, WBFF, PCA, INBA & AWNBS. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.

Nat Kitney Posing coach offers structured step by step posing programs and packages specific to the federation you choose to compete in eg ICN, ANB, WBFF, WFF, IFBB, PCA.Email natktineyposingcoach@yahoo.com.au for details on packages and posing invetsment options.

Nat Kitney is a 3 times Bikini Model Champion within the Australasian Natural Bodybuilding (ANB) & World Natural Body Building Associations (WNBF/INBF). Her sound knowledge of posing for bikini and fitness models was developed from her years of experience on stage herself, working closely with judges from many federations (ICN, WBFF, ANB, WFF, IFBB, WBFF, INBA, PCA) as well as through coaching hundreds of bikini and fitness models throughout her Posing Coaching career. Nat’s attention to detail in Posing and ability to clearly instruct posing routines to clients also comes from a combination of her 12 year dancing and aerobics instruction background.

Located in Mentone, Nat has built her posing business on the passion and love she has for helping the girls in the sport which has led to her opening her very own private Posing Studio.

Whats included as Nat Kitneys Posing Client

INSTRUCTIONAL POSING VIDEOS

Instructional, detailed, personalised videos on everything we cover in each posing session

ACCESS TO MY STUDIO

Free access to my private posing studio (upon request & availability) to practice your posing

FEEDBACK BETWEEN SESSIONS

Feedback & written advice on any posing
videos sent to me in between sessions

VIP COMPETITION REHERSAL WORKSHOPS

I invite a reputable guest judge to “rehearsal judge” a competition rehearsal exclusively for my clients.*** I want to offer my clients advantages and opportunities that no other competitors have so these workshops private and exclusive to my posing clients and only available to those who have exclusively work with me.

#anb #anbvic #anbposing #anbposingcach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

ICompete Natural ICN Posing Coaching

#Repost @ashleigh_stronger_fit_me

・・・

Ive said this once and i will say it again!!! Posing is hard! It takes so much practice and patience! Practice makes perfect so more practice is what i need? Every posing lesson i go to i come out with a huge smile on my face! Thankyou @natkitneyposingcoach for making it so much fun, enjoyable and having so much patience with me! One thing i love about Nat is that she doesnt make you feel silly for making mistakes or wobbling in your heels! She records you and her cues so that you can watch over it time and time again and nail your poses! Thankyou for making posing so enjoyable ??

POSING COACHING TOPICS COVERED IN PACKAGES: 

✔ Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement

✔ Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose 

✔ learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions

✔ Gain confidence through posing

✔ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”

– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

Natkitneyposingcoach@yahoo.com.au

Nat Kitney – Bikini & Fitness Model Posing Coach

#icn #icnposing #icnposingcoach #icnvictoria #icompetenatual #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose  #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing #sportsmodelposingcoach #fitnessmodelposingcoach #bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

WBFF Fitness and Bikini Diva Posing Coaching

WBFF Bikini Diva Posing Champion @bobenz_bod .
.
??‍♀️ Coach @bodyseek .

Congratulations Jenna on making your debut onto the WBFF stage in Sydney last weekend! @wbff_aust @wbff_official

https://www.youtube.com/watch?v=lxRtvfg5XRY&feature=youtu.be

Nat’s coaching is specific to working with female fitness and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN, ANB, WFF, IFBB, WBFF, PCA, INBA & AWNBS. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.

Posing packages specific to WBFF
Posing packages are offered to both one on one and group clients and are designed with a specific goal in mind for each session and are designed specific to the federation you choose to compete in. Having a plan for your posing coaching is essential to pose with precision and class. As all your sessions and times are booked in advance packages save you money on your posing as well as give you the confidence that you will be posing ready for that stage.

About Bikini & Fitness Model Posing Coach Nat Kitney. Nat Kitney is a 3 times Bikini Model Champion within the Australasian Natural Bodybuilding (ANB) & World Natural Body Building Associations (WNBF/INBF). Her sound knowledge of posing for bikini and fitness models was developed from her years of experience on stage herself,  working closely with judges from many federations (ICN, WBFF, ANB, WFF, IFBB, WBFF, INBA, PCA) as well as through coaching hundreds of bikini and fitness models throughout her Posing Coaching career.  Nat’s attention to detail in Posing and ability to clearly instruct posing routines to clients also comes from a combination of her 12 year dancing and aerobics instruction background.

With all this combined she offers experienced and up to date posing coaching specific to all federations and is able to break down all the (posing) steps to stage in detail with the different packages she offers to her clients according to what federation they choose to compete in (eg IFBB WFF ANB ICN WBFF INBA PCA).

Located in Mentone, Nat has built her posing business on the passion and love she has for helping the girls in the sport which has led to her opening her very own private Posing Studio.

Bikini Fitness Posing Before & After

1 month Posing Progress ?? 

BEFORE ⬅ ➡ AFTER ? Completing my ICN POSING PACKAGE!

Meet Fitness Sports Model First timer Kahlia ??? Kahlia who has now (2 months our of her show) finished my “4 Sessions to stage – ICN Posing Package”. Kahlia now knows everything there to know about getting up on stage at an ICN Show – so from here on in its continuing to refine her poses, attending group classes plus most importantly attending my ? COMPETITION REHEARSAL WORKSHOPS to get a feel for what it’s like to rehearse the show and perform her posing in front of our guest judge and around other competitors to help build her confidence for stage even further! 

Congratulations Posing Champion Kahlia ???? So much improvement within only 1 month!

✔ Inceased mobility & flexibility 

✔ Improved upper body positioning 

✔ Increased body awareness 

✔ CONFIDENCE in her poses & everything expected of her on stage

POSING COACHING TOPICS COVERED IN PACKAGES: 

✔️ Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement

✔️ Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose 

✔️ learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions

✔️ Gain confidence through posing

✔️ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”

– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

Natkitneyposingcoach@yahoo.com.au

Nat Kitney – Bikini & Fitness Model Posing Coach

 

Posing Coach Bikini Fitness Models ICN All Federations 

? Don’t take my word for it… What my Posing Champions are saying ??

To be able to instill confidence in and empower the girls I work with is more important than any pose I can teach them because that confidence is what shines on stage ????

BIKINI & FITNESS MODELS of ALL FEDERATIONS would you like to:

✔️ Be CONFIDENT for stage

✔️ Have a structured, simple, step by step posing plan specific to your federation that’s suited to your budget

✔️ Be apart of my posing champion community of empowering women who love & support each other on their journey to stage.

PM me for information on my Posing Packages and how you like the posing champions in this video can be CONFIDENT with your posing for stage!

POSING COACHING TOPICS COVERED IN PACKAGES: 

✔️ Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement

✔️ Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose 

✔️ learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions

✔️ Gain confidence through posing

✔️ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”

– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

NEXT GROUP POSING CLASS ? 

⚠️ ALMOST BOOKED OUT ⚠️

⚠️ 20 spots already taken ⚠️

SUNDAY 4th August 1:00pm ~ All Federations ~ Focusing on choreography of the stage walk specific to your federation:

? ICN V Walk 

? PCA T Walk 

? WFF T Walk

? IFBB I Walk 

? ANB Walk

⚠️Bookings essential 

Sunday 5th August 2018

1:00pm ~ $25 pp ~ 1 hour class

NAT’S POSING STUDIO 

MENTONE VIC 3195 

✔️ Suitable for all federations 

✔ bikini fitness and sports models novice/beginner – advanced, 

Natkitneyposingcoach@yahoo.com.au

Nat Kitney – Bikini & Fitness Model Posing Coach

Location

In Person - Mentone, Melbourne, Australia

Online - World Wide