Bikini Fitness Model Group Posing Class ICN ANB WBFF

Competiton rehersal workshop

Next workshop Sunday 3rd June 1:00pm –
1 week out of ICN All Female Classic
? Bookings essential 16/20 spots already taken

WHAT DO WE DO?

I organise exclusively for my posing clients a competition rehearsal ?? I invite a reputable judge/athlete from the body building industry to judge a “rehearsal competition” for us.
WHAT DO WE DO? ✅ We play out an entire competition, all rounds (bikini round & sports/theme wear round) and divisions. ✅ My clients will be rehearsal judged and videoed (by me for our reference only) and walk away with written feed back from the judge as well as analysis of your video and feedback from me on what to work on coming into your competition.

These workshops have been such a great success in the past with my clients as it gives you a taste of what it is like to pose in front of a judge as well as other competitors and in turn bringing an even better and more confident package to stage! *** As I really want to offer you all advantages and opportunities that no other competitors have please note this workshop is private and exclusive to my posing clients only – if you are someone who has not posed with me and wants to attended please message me.

#icn #icnposing #icnposingcoach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #posing #onlineposingcoach #skypeposingcoach #poselikeapro

ICN Bikini Fitness Sports Model Posing Back Pose

Listen ? then check comments for before and afters ??

1 session later & @alexissway_fit @icn_victoria all female classic bikini first timer has mastered the art of upper body positioning after practicing the exercises I taught her! I had to share this real life example that at first it seems hard to develop that mind muscle connection but with practice and patience you can too!!

Group class focusing on upper body positioning 13th May 12:00pm!

Are you struggling to open your back & position your shoulders correctly when posing?

Do you want to be confident your holding your poses correctly to score highly on stage?

Would you like to learn exercises to:

✔️ Execute correct upper body positioning throughout your posing
✔️ Release tight muscles specific to posing
✔️ Assist with mobilisation through your spine
✔️ Increase rotation to execute stronger poses

Gabby from @bettermovesphysiotherapy will be at my workshop on 13th May. In this workshop I’m focusing on teaching upper body positioning exercises to ensure you are competitive on stage.

Gabby is also a Posing champion of mine so understands the importance of upperbody positioning and mobility through physiotherapy she will be taking us through:

✔️ how to release tight muscles that you may not be activating correctly
✔️ Assist with mobilisation through your spine for increased rotation
✔️ as well as to give those lower backs some TLC from all your back poses!

Bookings essential for this class 13 spots already gone PM me today or to book in with Gabby you can Book online at www.bettermovesphysiotherapy.com.au/bookings

Sunday 13th May 2018
12:00pm ~ $25 pp ~ 1 hour class
NAT’S POSING STUDIO
MENTONE VIC 3195
⚠️ BOOKINGS ESSENTIAL, only 20 spots
(13 spots already taken)
➡️ PM me for booking & address
@icn_victoria

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #icnposing #ifbbposing #anbposing #pcaposing #wbffposing

Bikini Fitness Model Posing Back Pose

?? Glute activation before and after

Tips on how to execute the perfect back pose just as @tryitatleastonce demonstrates here. Left before ➡️ right after one week focusing on glute activation in her back pose = stronger rounder tighter fuller glutes! ??????

 Aim to create that perfect hour glass shape 
 Know how to activate your glute muscles, recruitment of muscle groups that many bikini and fitness models struggle with
 Switch on your glute hamstring tie in
 Know your body and what foot stance best suits your hip to waist to back ratio 
 Mind muscle connection is an absolute essential in executing a correct back pose

WBFF Posing Coach Melbourne Bikini Fitness Models

Absolutely in her element WBFF bikini diva 3 weeks out ?? #Repost @breescottfitness
・・・
Be that strong girl that everyone knew would make it through the worst, be that fearless girl, the one who would dare to do anything, be that independent girl who didn’t need a man; be that girl who never backed down.

NEXT GROUP CLASS DETAILS!

BIKINI & FITNESS MODEL GROUP POSING CLASS ~ All Federations ~ Focusing on learning how to be competitive through upper body positioning exercises ~ Bookings essential

Sunday 13th May 2018
12:00pm ~ $25 pp ~ 1 hour class
NAT’S POSING STUDIO
MENTONE VIC 3195
⚠ BOOKINGS ESSENTIAL
➡ PM me for booking & address
✔ Suitable for all federations
✔ bikini fitness and sports models novice/beginner – advanced,

TOPICS COVERED:

✔ Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement
✔ Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose
✔ learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions
✔ Gain confidence through posing
✔ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”
– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

About Bikini & Fitness Model Posing Coach Nat Kitney. Nat Kitney is a 3 times Bikini Model Champion within the Australasian Natural Bodybuilding (ANB) & World Natural Body Building Associations (WNBF/INBF). Her sound knowledge of posing for bikini and fitness models was developed from her years of experience on stage herself, working closely with judges from many federations (ICN, WBFF, ANB, WFF, IFBB, WBFF, INBA, PCA) as well as through coaching hundreds of bikini and fitness models throughout her Posing Coaching career. Nat’s attention to detail in Posing and ability to clearly instruct posing routines to clients also comes from a combination of her 12 year dancing and aerobics instruction background.

With all this combined she offers experienced and up to date posing coaching specific to all federations and is able to break down all the (posing) steps to stage in detail with the different packages she offers to her clients according to what federation they choose to compete in (eg IFBB WFF ANB ICN WBFF INBA PCA).

Located in Mentone, Nat has built her posing business on the passion and love she has for helping the girls in the sport which has led to her opening her very own private Posing Studio.

Nat Kitney – Bikini & Fitness Model Posing Coach
natkitneyposingcoach@yahoo.com.au

#wbff #wbffposing #wbffposingcoach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

Bikini Fitness Model Posing Coach Testimony

This post warms my heart so much – thank you Kat ? #Repost @tryitatleastonce

“Posing lessons with @natkitneyposingcoach is not just about posing. It’s so much more. She is there with you every step of the way. Your NOT just another appointment to pay the bills. You are treated as her friend. Nat will not only work with you to find that perfect pose but she will alsi help you through those mental struggles that competing brings. I’m still on cloud nine after our session on Saturday. Im ready to take this comp on head first. Im ready to strutt my stuff and show the best of me. If you want to make an impression go see the beautiful Nat.”

NEXT GROUP CLASS DETAILS!

BIKINI & FITNESS MODEL GROUP POSING CLASS ~ All Federations ~ Focusing on learning how to be competitive through upper body positioning exercises ~ Bookings essential

Sunday 13th May 2018
12:00pm ~ $25 pp ~ 1 hour class
NAT’S POSING STUDIO
MENTONE VIC 3195
⚠ BOOKINGS ESSENTIAL
➡ PM me for booking & address
✔ Suitable for all federations
✔ bikini fitness and sports models novice/beginner – advanced,

TOPICS COVERED:

✔ Teaching you the basic fundamentals to be competitive as a bikini and fitness model through your upper body positioning and placement
✔ Learn exercises to develop mind muscle connection to open up your back and to be able to execute perfect back pose
✔ learn how to incorporate competitive upperbody positioning throughout your quarter/half turns and transitions
✔ Gain confidence through posing
✔ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”
– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

About Bikini & Fitness Model Posing Coach Nat Kitney. Nat Kitney is a 3 times Bikini Model Champion within the Australasian Natural Bodybuilding (ANB) & World Natural Body Building Associations (WNBF/INBF). Her sound knowledge of posing for bikini and fitness models was developed from her years of experience on stage herself, working closely with judges from many federations (ICN, WBFF, ANB, WFF, IFBB, WBFF, INBA, PCA) as well as through coaching hundreds of bikini and fitness models throughout her Posing Coaching career. Nat’s attention to detail in Posing and ability to clearly instruct posing routines to clients also comes from a combination of her 12 year dancing and aerobics instruction background.

With all this combined she offers experienced and up to date posing coaching specific to all federations and is able to break down all the (posing) steps to stage in detail with the different packages she offers to her clients according to what federation they choose to compete in (eg IFBB WFF ANB ICN WBFF INBA PCA).

Located in Mentone, Nat has built her posing business on the passion and love she has for helping the girls in the sport which has led to her opening her very own private Posing Studio.

Nat Kitney – Bikini & Fitness Model Posing Coach
natkitneyposingcoach@yahoo.com.au

@natkitneyposingcoach
#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #sportsmodel #sportsmodelposing #sportsmodelposingcoach #bodybuilding #bikinimodelposing #fitnessmodelposing #fitnessmodelposingcoach #bikinimodelposingcoach #posing #pose #posingcoaching #onlineposingcoach #skypeposingcoach #poselikeapro #icn #icnposing #icnposingcoach #anbposing #anbvic #anb #anbposingcoach #anbvictoria #anbvic #anbvictoriaoffical #anbaustralia #inba #icompeteinba #inbaposing #inbaposingcoach #wff #wffposing #wffposingcoach #pca #pcaphysicalculture #pcaposing #pcaposingcoach #pcaculture #ifbb #ifbbposing #ifbbposingcoach

ANB Bikini Fitness Model Posing Coaching

Cuteness overload at my studio! ? Princess Evelyn helping Mum with her quarter turn practice! ???

Cuteness overload at my studio! 💓 Princess Evelyn helping Mum with her quarter turn practice! 👠👙💜Bodybuilding can be a very selfish and lonely sport but you don’t have to isolate yourself from the world rather you can involve your friends and family on your journey to stage. Sometimes those closest to you don’t understand your journey but I truly believe it’s your responsibility to help educate them on how they can support you achieve your goal and dream. My best advice is to teach them how they can help you, continue to make them feel wanted and involve them on your journey just like Jemma has with her little girl helping her practice her quarter turns! 👠💓🙏🏼When the competition is over never forget who will be left in the end on the most important stage of all – LIFE!#anb #anbposing #anbposingcach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing #sportsmodelposingcoach #fitnessmodelposingcoach#bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

Posted by Nat Kitney – Bikini & Fitness Model Posing Coach / Bikini Model on Wednesday, 11 April 2018

Bodybuilding can be a very selfish and lonely sport but you don’t have to isolate yourself from the world rather you can involve your friends and family on your journey to stage. Sometimes those closest to you don’t understand your journey but I truly believe it’s your responsibility to help educate them on how they can support you achieve your goal and dream. My best advice is to teach them how they can help you, continue to make them feel wanted and involve them on your journey just like Jemma has with her little girl helping her practice her quarter turns! ????

When the competition is over never forget who will be left in the end on the most important stage of all – LIFE!

Posing Coaching with Nat Kitney

Nat’s coaching is specific to working with female fitness and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN, ANB, WFF, IFBB, WBFF, PCA, INBA & AWNBS. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.

#anb #anbposing #anbposingcach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

Bikini Fitness Model Group Posing Class

➡️ Next class 29th April 1:00pm

COMPETITION REHEARSAL WORKSHOP #3 – Season A 2018 ???

Sunday 29th April 1:00pm
/ 1-2 hr class
⚠️ Only 20 spots available

Nat Kitney Posing Coaches Studio
Mentone VIC 3195

I organise exclusively for you as one of my clients a competition rehearsal ?? I invite a reputable judge/athlete from the body building industry to judge a “rehearsal competition” for us.

What will this involve?

✅ We will play out an entire competiton, all rounds (bikini round & sports/theme wear round) and divisions.
✅ You will be rehearsal judged and videoed (by me for our reference only) and walk away with written feed back from the judge as well as analysis of your video and feedback from me on what to work on coming into your competition.

These workshops have been such a great success in the past with my clients as it gives you a taste of what it is like to pose in front of a judge as well as other competitors and in turn bringing an even better and more confident package to stage!

*** As I really want to offer you all advantages and opportunities that no other competitors have please note this workshop is private and exclusive to my posing clients only – if you have someone who has not posed with me and wants to attended please get them to message me.

“Thanks heaps Nat for both my private lesson and the comp rehearsal workshop! You are amazing ?

I loved it all, but mostly the fact that you record everyone’s stage walk specific to their federation. It allows us to see ourselves from the judges position and know what to work on. Xx”

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #fitnessmodelposingcoach #bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #icnposing #ifbbposing #anbposing #pcaposing #wbffposing

ICN Posing Coach Bikini Sports Fitness

https://www.youtube.com/watch?v=C30UDuhf1Yw&t=1s

Posing Champion @cocopuots interview with ICN!

Check out that confidence and sas of her on stage in the video! ??

Love it!! I had so much fun in our posing session gorgeous girl! Congratulations on your interview and everything you achieved at the Rookie rising star show! So excited to see you back up on stage for the ICN All Female Classic now being coached by @sarahoconnor_athlete

About Bikini & Fitness Model Posing Coach Nat Kitney. Nat Kitney is a 3 times Bikini Model Champion within the Australasian Natural Bodybuilding (ANB) & World Natural Body Building Associations (WNBF/INBF). Her sound knowledge of posing for bikini and fitness models was developed from her years of experience on stage herself, working closely with judges from many federations (ICN, WBFF, ANB, WFF, IFBB, WBFF, INBA, PCA) as well as through coaching hundreds of bikini and fitness models throughout her Posing Coaching career. Nat’s attention to detail in Posing and ability to clearly instruct posing routines to clients also comes from a combination of her 12 year dancing and aerobics instruction background.

With all this combined she offers experienced and up to date posing coaching specific to all federations and is able to break down all the (posing) steps to stage in detail with the different packages she offers to her clients according to what federation they choose to compete in (eg IFBB WFF ANB ICN WBFF INBA PCA).

Located in Mentone, Nat has built her posing business on the passion and love she has for helping the girls in the sport which has led to her opening her very own private Posing Studio.

“WHAT CAN I SAY – NAT IS WALKING SUNSHINE!

HER PASSION FOR OUR SPORT IS SO CLEAR, AND I LEAVE EVERY SESSION FEELING LIKE I CAN TAKE ON THE (COMPETITION) WORLD. SHE OFFERS ALL OF HER ATHLETES SUCH A PERSONAL EXPERIENCE, TAKING THE TIME TO UNDERSTAND OUR PERSONALITY IN ORDER TO MAKE SURE THAT WE SHINE ON STAGE. SHE HAS SO MUCH KNOWLEDGE AND EXPERIENCE, AND OFFERS SO MUCH MORE THAN JUST POSING COACHING – SHE IS AN AMAZING FRIEND WHO WILL OFFER STYLING, MIND SET AND PREP ADVICE WHENEVER NEEDED.

MORE THAN THAT, IT IS AMAZING THAT NAT IS DETERMINED TO CREATE A COMMUNITY OF EMPOWERING WOMEN WHO LOVE AND SUPPORT EACH OTHER EVERY DAY.”

– CAITLIN, BIKINI MODEL POSING CLIENT

#icn #icnposing #icnposingcoach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

PCA Posing Coach Peninsula Classic
.
Posing Champion Emma 10 days out “Trained Bikini”
.
Drilling that “I” walk choreography in our last posing session together
.
Coach Marcus Wilkinson online coach
.
@fitlittleminkx @peninsulaclassic @pca_australia

https://www.youtube.com/watch?v=iqnoLO97Yw0

About Bikini & Fitness Model Posing Coach Nat Kitney. Nat Kitney is a 3 times Bikini Model Champion within the Australasian Natural Bodybuilding (ANB) & World Natural Body Building Associations (WNBF/INBF). Her sound knowledge of posing for bikini and fitness models was developed from her years of experience on stage herself, working closely with judges from many federations (ICN, WBFF, ANB, WFF, IFBB, WBFF, INBA, PCA) as well as through coaching hundreds of bikini and fitness models throughout her Posing Coaching career. Nat’s attention to detail in Posing and ability to clearly instruct posing routines to clients also comes from a combination of her 12 year dancing and aerobics instruction background.

With all this combined she offers experienced and up to date posing coaching specific to all federations and is able to break down all the (posing) steps to stage in detail with the different packages she offers to her clients according to what federation they choose to compete in (eg IFBB WFF ANB ICN WBFF INBA PCA).

Located in Mentone, Nat has built her posing business on the passion and love she has for helping the girls in the sport which has led to her opening her very own private Posing Studio.

“WHAT CAN I SAY – NAT IS WALKING SUNSHINE!

HER PASSION FOR OUR SPORT IS SO CLEAR, AND I LEAVE EVERY SESSION FEELING LIKE I CAN TAKE ON THE (COMPETITION) WORLD. SHE OFFERS ALL OF HER ATHLETES SUCH A PERSONAL EXPERIENCE, TAKING THE TIME TO UNDERSTAND OUR PERSONALITY IN ORDER TO MAKE SURE THAT WE SHINE ON STAGE. SHE HAS SO MUCH KNOWLEDGE AND EXPERIENCE, AND OFFERS SO MUCH MORE THAN JUST POSING COACHING – SHE IS AN AMAZING FRIEND WHO WILL OFFER STYLING, MIND SET AND PREP ADVICE WHENEVER NEEDED.

MORE THAN THAT, IT IS AMAZING THAT NAT IS DETERMINED TO CREATE A COMMUNITY OF EMPOWERING WOMEN WHO LOVE AND SUPPORT EACH OTHER EVERY DAY.”

– CAITLIN, BIKINI MODEL POSING CLIENT

#pca #pcaposing #pcaposingcoach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #posing #onlineposingcoach #skypeposingcoach #poselikeapro

Location

In Person - Mentone, Melbourne, Australia

Online - World Wide