Bikini Sports Fitness Model Posing Coaching

Nat’s coaching is specific to working with female fitness and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN, ANB, WFF, IFBB, WBFF, PCA, INBA & AWNBS. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.

About Bikini & Fitness Model Posing Coach Nat Kitney. Nat Kitney is a 3 times Bikini Model Champion within the Australasian Natural Bodybuilding (ANB) & World Natural Body Building Associations (WNBF/INBF). Her sound knowledge of posing for bikini and fitness models was developed from her experience on stage herself, consistently staying up to date with judging criteria, working closely with judges from various federations (ICN, ANB, WFF, IFBB, WBFF, INBA, PCA) learning from the hundreds of bikini and fitness models she has worked with and combining that with her 12 years of dance and aerobics instruction.

With all this combined she offers experienced and up to date posing coaching specific to all federations and is able to break down all the (posing) steps to stage in detail with the different packages she offers to her clients according to what federation they choose to compete in (eg IFBB WFF ANB ICN WBFF INBA PCA).

Located in Mentone, Nat has built her posing business on the passion and love she has for helping the girls in the sport which has led to her opening her very own private Posing Studio.

Through teaching the art of posing Nat will:

Design perfect poses that suit your individual physique
Help build your confidence for stage
Teach you to move so that your stage walk, transitions and turns look polished and flawless
Share with you what the judges are looking for
Teach you how you can score highly in your division
Show you techniques to stand out if you want to shine
Connect you with other aspiring fitness and bikini models to share your journey and passion with

Exercises and topics covered in posing sessions include:

Bikini or fitness model – Which division is right for you?
Self-confidence for stage
Judging criteria specific to your division
Quarter and half turns
Front, side & back pose – The basics of each pose to suit your division and federation
Symmetry and correct body positioning within posing
How to showcase your physique in your transitions making thmy graceful and controlled
Understanding judging criteria, and what the judges look for within each pose
Poses to suit your specific body type
Choreography of your unique front of stage routine
Walking and posing in heels
The stage walk specific to your competition
Stage etiquette

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Competition Rehearsal Bikini Fitness Model Posing Class – This Sunday!

WHAT DO WE DO?

I organise exclusively for my posing clients a competition rehearsal ?? I invite a reputable judge/athlete from the body building industry to judge a “rehearsal competition” for us. This time we are having out the beautiful inspiring One Strong Mum Fitness Model Super Mum, personal Trainer and Oxygen Cover Girl – Ildiko Browning!

WHAT DO WE DO?

✅ We play out an entire competition, all rounds (bikini round & sports/theme wear round) and divisions.
✅ My clients will be rehearsal judged and videoed (by me for our reference only) and walk away with written feed back from the judge as well as analysis of your video and feedback from me on what to work on coming into your competition.

These workshops have been such a great success in the past with my clients as it gives you a taste of what it is like to pose in front of a judge as well as other competitors and in turn bringing an even better and more confident package to stage!

*** As I really want to offer you all advantages and opportunities that no other competitors have please note this workshop is private and exclusive to my posing clients only – if you are someone who has not posed with me and wants to attended please message me.

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Posing Coach Melbourne Bikini Fitness Models

P O S I N G DOMS

“I just couldn’t figure why I was so sore this morning, I didn’t even train yesterday! Then I realized it was from our posing lesson! Haha. My upper back especially, I don’t think I’ve ever twisted like I did yesterday. It was so, so much fun Nat thankyou again, I can’t wait for our next session ?”

Nat’s coaching is specific to working with female fitness and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN, ANB, WFF, IFBB, WBFF, PCA, INBA & AWNBS. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.

Through teaching the art of posing Nat will:

Design perfect poses that suit your individual physique
Help build your confidence for stage
Teach you to move so that your stage walk, transitions and turns look polished and flawless
Share with you what the judges are looking for
Teach you how you can score highly in your division
Show you techniques to stand out if you want to shine
Connect you with other aspiring fitness and bikini models to share your journey and passion with

POSING COACHING PACKAGES & OPTIONS

To ensure you step on stage confident, the following coaching is available for all levels from beginner/Novice – advanced:

One on One Posing Coaching

A complete personal approach to your posing, physique and style. Nat is able to work with your specific body type and shape.

Small Group Posing

Group Posing Sessions are available for groups of 2 – 5 people. Organise your own group of friends or register your interest here for group sessions scheduled leading up to competition to Nat directly at natkitneyposingcoach@yahoo.com.au. or message via facebook

https://www.facebook.com/Natkitneybikinifitnessmodel/

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Online Posing Coaching Bikini Fitness Models

“Thank you so much for adding me to this group! I have been meaning to tell you again just how thankful I am for our lesson on Sunday! 1 lesson in and I am already 100x more confident and actually look forward to practicing my poses as I know exactly what I’m trying to get from each pose!
You are an amazing teacher and brilliant at what you do Nat! You made a Skype lesson feel like we were in the same room and everything was so easy to understand!
Thank you again, I cannot wait for our next lesson! ????”

About Bikini & Fitness Model Posing Coach Nat Kitney. Nat Kitney is a 3 times Bikini Model Champion within the Australasian Natural Bodybuilding (ANB) & World Natural Body Building Associations (WNBF/INBF). Her sound knowledge of posing for bikini and fitness models was developed from her experience on stage herself, consistently staying up to date with judging criteria, working closely with judges from various federations (ICN, ANB, WFF, IFBB, WBFF, INBA, PCA) learning from the hundreds of bikini and fitness models she has worked with and combining that with her 12 years of dance and aerobics instruction.

With all this combined she offers experienced and up to date posing coaching specific to all federations and is able to break down all the (posing) steps to stage in detail with the different packages she offers to her clients according to what federation they choose to compete in (eg IFBB WFF ANB ICN WBFF INBA PCA).

Located in Mentone, Nat has built her posing business on the passion and love she has for helping the girls in the sport which has led to her opening her very own private Posing Studio.

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ICN Fitness Sports Model Posing Coach

“I want to win the show before I even hit my first pose” – PHIL HEATH

Love that quote from current Mr Olympia!

Creating confidence and stage presence from the moment you step on stage with your walk is crucial to stand out amongst a lineup of incredible physiques just like CoCo demonstrates in this video. It’s not just being able to hold the perfect pose but everything that leads to that pose, from the moment you step on stage to the curtsy to the walk!

CoCo is now currently two weeks out of the icn Rookie rising star show. She completed my icn posing package and we have worked together over 4 posing sessions where we covered everything she needed to know to know in regards to judging criteria, posing and stage presentation specific to the ICN to step on stage with all that sas confidence and style!

Posing Coach Nat Kitney

Nat’s coaching is specific to working with female fitness and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN, ANB, WFF, IFBB, WBFF, PCA, INBA & AWNBS. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.

#icn #icnposing #icnposingcach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
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Fitness Model Posing Coach WFF ANB PCA

Just as you never want to bring the same physique to stage the next time you compete – you never want to bring exactly the same posing – it need to be sharper, stronger and even more confident than the time before! ???‍♀️?

Featured in my video I am working with Posing champion Julie talking her through learning an alternate front pose to ad to her repertoire of posing.

As a judge once said to me “we get sick of seeing the same thing on stage” so giving judges variety in your body positioning and posing allows you to showcase your physic in different ways and stand out on stage!

After placing second at a national level with ANB in 2017 as a fitness model I’m very excited to see what unfolds for this fitness model Mumma in 2018 – goals are set around WFF ANB & PCA in season a 2018. Not only is she bringing a better posing package this season but an even stronger physique as well!!

Suitable for all federations bikini fitness and sports models novice/beginner – advanced, teaching you the basic fundamentals for posing, find out what the judges look for and how to score highly in your division.

TOPICS COVERED:

✔️ Gain confidence through posing
✔️ Differences in federations & divisions
✔️ Understanding judging criteria
✔️ Quarter & half Turns
✔️ Walking & transitions
✔️ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”
– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

Nat Kitney – Bikini & Fitness Model Posing Coaach

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WBFF Fitness & Bikini Diva Posing Coach

#Repost @ashleykerr555
・・・
If you are thinking of doing a fitness comp this year, definitely check out @natkitneyposingcoach for posing. She is very knowledgeable and so sweet. Such a great day with my client/friend practicing posing for @wbff_aust. .

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Posing Coach Bikini Fitness Sports Models

Time to get real- It’s all an ILLUSION

Sometimes I think I create such illusions with posing for photos that I look back at them and I feel like I don’t even look like that! ⤴️⤴️⤴️ This is one of them and here’s what I’m thinking while getting into this selfie just like the many things my posing clients think of when getting into that perfect pose on stage.

▶️ hips to the side shoulders the the front to make my waist look smaller
▶️ push into my hip to make my glutes look rounder there fore makes my wait look smaller
▶️ hold my stage heels ? like dumbbells to activate my biceps and cap my shoulder
▶️ exhale to get my abs popping
▶️ angle the camera from up looking down to once again make the shoulders look bigger and waist look smaller
▶️ and….. SMILE and try and make it feel natural and that I’m not even thinking about all of the above!!

Selfies, posing and getting on stage is hard work but it’s so easy to assume they naturally stand like that but portraying that it is natural is what makes you competitive on stage.

Happy posing and taking selfies everyone.

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ICN Fitness Model Posing Coach

ICN 40+ Fitness Model Sas – Silvana! ??‍♀️? Proof that it’s never too late to chase a goal or dream!

ICN Fitness Bikini Model Posing

“Get out now and build the person you want to be so you can have the life you want to have”

POSING COACHING INFORMATION

Nat’s coaching is specific to working with female fitness and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN, ANB, WFF, IFBB, WBFF, PCA, INBA & AWNBS. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.

Through teaching the art of posing Nat will:

Design perfect poses that suit your individual physique
Help build your confidence for stage
Teach you to move so that your stage walk, transitions and turns look polished and flawless
Share with you what the judges are looking for
Teach you how you can score highly in your division
Show you techniques to stand out if you want to shine
Connect you with other aspiring fitness and bikini models to share your journey and passion with

#icn #icnposing #icnposingcach #natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #posing #onlineposingcoach #skypeposingcoach #poselikeapro

Location

In Person - Mentone, Melbourne, Australia

Online - World Wide