Bikini Fitness Model Group Posing Class

2018 Competition Calendar ? & Group Posing Classes ?‍♀️

Bikini and fitness models – here is your 2018 competition and group posing class calendar for all federations in Victoria along with my group posing classes and competition rehearsal workshops!

??‍♀️??‍♀️??‍♀️??‍♀️ What’s a VIP Competition rehearsal workshop?

I invite a reputable bodybuilding judge/athlete to attend my workshop and judge a competition rehearsal which is exclusive to my clients ??

What will this involve?

✅ We will play out an entire competiton, all rounds (bikini round & sports/theme wear round) and divisions.
✅ You will be rehearsal judged and videoed (by me for our reference only) and walk away with written feed back from the judge as well as analysis of your video and feedback from me on what to work on coming into your competition.

These workshops have been such a great success in the past with my clients as it gives you a taste of what it is like to pose in front of a judge as well as other competitors and in turn bringing an even better and more confident package to stage!

*** As I really want to offer you all advantages and opportunities that no other competitors have please note this workshop is private and exclusive to my posing clients only.

??‍♀️??‍♀️??‍♀️??‍♀️ What’s invoked in a Group bikini and fitness Model Posing Class?

Suitable for all federations bikini fitness and sports models novice/beginner – advanced, teaching you the basic fundamentals for posing, find out what the judges look for and how to score highly in your division.

TOPICS COVERED:

✔️ Gain confidence through posing
✔️ Differences in federations & divisions
✔️ Understanding judging criteria
✔️ Quarter & half Turns
✔️ Walking & transitions
✔️ Meet & hear from experienced competitors

***Please note ? my classes are subject to changes and will be confirm on my Facebook page via a Facebook event.

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #poselikeapro

Bikini Fitness Model Posing Coach Melbourne

Are you a bikini or fitness model?
.
Are you feeling overwhelmed with your posing?
.
Are you not confident with what to do on stage?
.
Do you want to stand out and step on stage knowing exactly what the judges are looking for?
.
Do you want a structured, simple, step by step posing program to give you confidence for stage?
.
Would you like all the below for just $87?

✔️ 1 x 45 minute Personal Posing Session
✔️ 1 x 30 minute Video/Skype Call
✔️ 1 x 60 minute Group Posing Class
✔️ 4 hours access to Nats Private Posing Studio
✔️ 10% off IKKIN Bikini + FREE Bikini case & postage

Click the “SEND MESSAGE” button and send your name and mobile number to start building your confidence for stage early with Nats OFF SEASON POSING SAVER PACK!

*** Offer only valid until the end of 2017
✔️ 1 x 45 minute Personal Posing Session
✔️ 1 x 30 minute Video/Skype Call
booked in before end of 2017.

Bikini / Fitness Model Posing ~ All Federations ~ Gain confidence on stage through Posing ~ Personal / Group Posing ~ Private Studio ~ Melbourne.

$87 Posing Coaching Pack

👯‍♀️👙 $87 POSING OFF SEASON SAVER PACK Are you planning on competing as Bikini or Fitness Model? .Are you feeling overwhelmed with your posing?.Do you want to be confident with what to do on stage?.Do you want to stand out and step on stage knowing exactly what the judges are looking for?.Do you want a structured, simple, step by step posing program to give you confidence for stage?.Would you like all the below for just $87?✔️ 1 x 45 minute Personal Posing Session✔️ 1 x 30 minute Video/Skype Call✔️ 1 x 60 minute Group Posing Class✔️ 4 hours access to Nats Private Posing Studio✔️ 10% off IKKIN Bikini + FREE Bikini case & postageClick the “SEND MESSAGE” button and send your name and mobile number to start building your confidence for stage early with Nats OFF SEASON POSING SAVER PACK! *** Offer only valid until the end of 2017 ✔️ 1 x 45 minute Personal Posing Session✔️ 1 x 30 minute Video/Skype Callbooked in before end of 2017. One off season posing pack per client. Bikini / Fitness Model Posing ~ All Federations ~ Gain confidence on stage through Posing ~ Personal / Group Posing ~ Private Studio ~ Melbourne. www.posingcoach.com.auNatkitneyposingcoach@yahoo.com.au#posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel

Posted by Nat Kitney – Bikini & Fitness Model Posing Coach / Bikini Model on Thursday, 23 November 2017

Natkitneyposingcoach@yahoo.com.au

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #poselikeapro

Bikini fitness model posing package 

?‍♀️? $87 POSING OFF SEASON SAVER PACK

Are you a bikini or fitness model?
.
Are you feeling overwhelmed with your posing?
.
Are you not confident with what to do on stage?
.
Do you want to stand out and step on stage knowing exactly what the judges are looking for?
.
Do you want a structured, simple, step by step posing program to give you confidence for stage?
.
Would you like all the below for just $87?

✔️ 1 x 45 minute Personal Posing Session
✔️ 1 x 30 minute Video/Skype Call
✔️ 1 x 60 minute Group Posing Class
✔️ 4 hours access to Nats Private Posing Studio
✔️ 10% off IKKIN Bikini + FREE Bikini case & postage

Click the “SEND MESSAGE” button and send your name and mobile number to start building your confidence for stage early with Nats OFF SEASON POSING SAVER PACK!

*** Offer only valid until the end of 2017
✔️ 1 x 45 minute Personal Posing Session
✔️ 1 x 30 minute Video/Skype Call
booked in before end of 2017.

Bikini / Fitness Model Posing ~ All Federations ~ Gain confidence on stage through Posing ~ Personal / Group Posing ~ Private Studio ~ Melbourne.

👯‍♀️👙 $87 POSING OFF SEASON SAVER PACK Are you a bikini or fitness model? .Are you feeling overwhelmed with your posing?.Are you not confident with what to do on stage?.Do you want to stand out and step on stage knowing exactly what the judges are looking for?.Do you want a structured, simple, step by step posing program to give you confidence for stage?.Would you like all the below for just $87?✔️ 1 x 45 minute Personal Posing Session✔️ 1 x 30 minute Video/Skype Call✔️ 1 x 60 minute Group Posing Class✔️ 4 hours access to Nats Private Posing Studio✔️ 10% off IKKIN Bikini + FREE Bikini case & postageClick the “SEND MESSAGE” button and send your name and mobile number to start building your confidence for stage early with Nats OFF SEASON POSING SAVER PACK! *** Offer only valid until the end of 2017 ✔️ 1 x 45 minute Personal Posing Session✔️ 1 x 30 minute Video/Skype Callbooked in before end of 2017.Bikini / Fitness Model Posing ~ All Federations ~ Gain confidence on stage through Posing ~ Personal / Group Posing ~ Private Studio ~ Melbourne. www.posingcoach.com.auNatkitneyposingcoach@yahoo.com.au#posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel

Posted by Nat Kitney – Bikini & Fitness Model Posing Coach / Bikini Model on Wednesday, 22 November 2017

Suitable for all federations bikini fitness and sports models novice/beginner – advanced, teaching you the basic fundamentals for posing, find out what the judges look for and how to score highly in your division.

TOPICS COVERED:

✔️ Gain confidence through posing
✔️ Differences in federations & divisions
✔️ Understanding judging criteria
✔️ Quarter & half Turns
✔️ Walking & transitions
✔️ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”
– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below.

Natkitneyposingcoach@yahoo.com.au

#posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel

ICN ANB WBFF IFBB WFF PCA Bikini & Fitness Model Back Pose Tips Video

HUMP DAY QUESTION: Are you not confident to quarter turn to the back and back pose because the fear of what your glutes may look like?

Do you want to know how to create the illusions of round, firm glutes on stage even without the muscle development?

Would you like to be confident you can score highly standing in your back pose?

Would you like to be confident your current back pose really suits your physique and is what ? Inbox me with your back pose photo and I would be happy to assist!

Posing Coach Nat Kitney ~ Bikini / Fitness Model Posing ~ All Federations ~ Gain confidence on stage through Posing ~ Personal / Group Posing ~ Private Studio ~ Melbourne

 https://www.facebook.com/Natkitneybikinifitnessmodel/videos/721173351411978/

Should I squeeze my glutes together in a back pose? ?‍♀️

The big hump day question – Should I squeeze my glutes together in a back pose?

A great question that I always get asked from my novice competitors. So here’s some tips on executing a correct back pose to accentuate your glute and hamstring development.

Bikini girls win it from the back so understanding mind muscle connection in back pose is critical to be competitive on stage.

Check out my video for further instructions and a demonstration on correct glute activation and mind muscle connection in back pose for fitness and bikini Model posing.

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #poselikeapro

ICN ANB IFBB WBFF Bikini & Fitness Model Posing Class Feedback
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“You are so good at what you do Nat! I have a lot of practice to do with transitions but am so determined! Thanks so much for being you! You make it such a positive, fun, comfortable environment!! Love your energy also ♥️”

“Thank you so much Nat Kitney. It was so awesome to come and do your posing workshop. I always come out learning something new that you teach and in such a fun and warm environment. You have such a beautiful nature when you teach. Thank u again”

“This was a great workshop Nat, thanks so much for putting it on and not only to learn the tips and tricks of posing but to connect with other competitors and make some new friends :D”

“Thank you so much! 1 step closer to feeling confident up on stage ?”

“Thank you beautiful human!! I felt a million times better just walking in the door yesterday, you’re so warm and easy to be around. Everything was easy to follow.

Can not wait to keep working with you… please keep me up to date with future workshops as well!”

P O S I N G W O R K S H O PF E E D B A C K…“You are so good at what you do Nat! I have a lot of practice to do…

Posted by Nat Kitney – Bikini & Fitness Model Posing Coach / Bikini Model on Sunday, 19 November 2017

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #poselikeapro

Hand positioning for Bikini & Fitness Model Posing

Where do you put your hands when your posing? ?‍♀️

One of the very first questions I always get asked from novice competitors is “where do I put my hands when I’m standing in my poses?”

An important question and One needs clarifying. I always reply with the same response:

The question should really be “how are my shoulders best position where my hands are placed on my body?”

As a bikini and fitness model and also in bodybuilding divisions you are judged on symmetry so if having your hand in a certain place on your body throws out the symmetry of your shoulders for example then the hand need to moved or removed.

Always think about what the most important things you are getting judged on on stage. The judges aren’t judging you on where your hand is placed rather more importantly they are looking at how your shoulders are positioned and do they look symmetrical.

In my Posing packages I work with my clients to help them understand judging criteria and provide them with exercises to execute perfect symmetry throughout all their posing no matter where their hands are placed on the body or even if they are.

If you would like to know more about upper body positioning and symmetry within posing for fitness and bikini models I will be taking my group posing class through exercises and upper body awareness this coming Sunday – All details below ???

BIKINI & FITNESS MODEL
IMPROVEMENT SEASON GROUP POSING WORKSHOP

Sunday 19th November 2017
1:00pm ~ $25 pp ~ 1 hour class
NAT’S POSING STUDIO
MENTONE VIC 3195
➡️ PM me for address

Suitable for all federations bikini fitness and sports models novice/beginner – advanced, teaching you the basic fundamentals for posing, find out what the judges look for and how to score highly in your division.

TOPICS COVERED:

✔️ Gain confidence through posing
✔️ Differences in federations & divisions
✔️ Understanding judging criteria
✔️ Quarter & half Turns
✔️ Walking & transitions
✔️ Meet & hear from experienced competitors

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #poselikeapro

Bikini Fitness Model Posing Class ICN ANB WFF IFBB PCA WBFF

You’ve got the body – how do you get that trophy? POSE with precision, confidence, class and a winning style!

Here’s a sneak peak of what happens at my group Bikini and Fitness Model Posing classes – Next class THIS SUNDAY 1:00pm at my Posing Studio ???‍♀️

Details below ⬇️⬇️

BIKINI & FITNESS MODEL
IMPROVEMENT SEASON GROUP POSING WORKSHOP

Sunday 19th November 2017
1:00pm ~ $25 pp ~ 1 hour class
NAT’S POSING STUDIO
MENTONE VIC 3195

➡️ PM me for address

In a welcoming and friendly environment this workshop is suitable for all federations bikini fitness and sports models novice/beginner – advanced, teaching you the basic fundamentals for posing, find out what the judges look for and how to score highly in your division.

TOPICS COVERED:

✔️ Gain confidence through posing
✔️ Differences in federations & divisions
✔️ Understanding judging criteria
✔️ Quarter & half Turns
✔️ Walking & transitions
✔️ Meet & hear from experienced competitors

“Its not just about teaching you how to pose, I love to create a support network between my girls through my workshops. As you start to work with me you will find out I’m not only your posing coach but become your support/motivation/guidance/advice coach & friend”
– Nat Kitney

ONE on ONE & private group posing sessions also available, please contact Nat Kitney on the information below. 

Also offering Skype Posing coaching nationally and internationally to bikini and fitness models around the world.

Nat Kitney – Bikini & Fitness Model Posing Coach
Www.posingcoach.com.au

@natkitneyposingcoach
#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #sportsmodel #sportsmodelposing #sportsmodelposingcoach #bodybuilding #bikinimodelposing #fitnessmodelposing #fitnessmodelposingcoach #bikinimodelposingcoach #posing #pose #posingcoaching #onlineposingcoach #skypeposingcoach #poselikeapro #icn #icnposing #icnposingcoach #anbposing #anbvic #anb #anbposingcoach #anbvictoria #anbvic #anbvictoriaoffical #anbaustralia #inba #icompeteinba #inbaposing #inbaposingcoach #wff #wffposing #wffposingcoach #pca #pcaphysicalculture #pcaposing #pcaposingcoach #pcaculture #ifbb #ifbbposing #ifbbposingcoach

ICN Runway Model Posing Champion All Female Classic 2017

The ICN Runway model is all about having elegance, class, confidence and curves showcased with  a breath taking dress on stage.  Featured in this video is stunning Posing champion and 2017 ICN Miss Runway Model Champion from the All Female Classic Sarah Savio.

MY TESTIMONY FROM SARAH

“I first met Nat at a posing camp in late 2015 when competition was on my mind but not locked in. After one posing session with Nat I was hooked on the idea of competing but hooked to Nat’s personality, vibrancy and encouragement. Nat’s knowledge doesn’t just expend to posing on stage, as an experienced competitor Nat was able to also guide me in the right direction with bikinis, tan, makeup which was a great help as a novice bikini model. One of the aspects that I enjoyed le…arning from Nat was she encouraged her clients to create their own style, confidence, sass and flare on stage. Regardless of the time of day, she was available to chat not only about posing, but competition process in general. Nat was always flexible for appointment times and even catered for Sunday posing. I was lucky enough to be selected for an ultimate sponsorship for Season B 2016 with one of the sponsors being Nat herself. I couldn’t have held my head up high enough on stage knowing I had taught and guided by in my opinion the best in the business. Nat has been able to create a family environment for the competitors and I cannot thank her enough for the things I have learnt, friends I have made and confidence I have created from her guidance. I look forward to working with Nat for many years to come!”

Or follow the link below to read Sarah Review on my facebook page.

https://www.facebook.com/pg/Natkitneybikinifitnessmodel/reviews/?ref=page_internal

“Nat is so great to work with! 

Not only is she great at teaching the poses and what she calls the steps to the dance but she is also great for physique feedback, mental clarity in prep and one of my all time favourites… guidance during prep. 

Nat has taught me so much in a pair of heels, my confidence has grown so much for stage and also she has so many ideas not just for the bikini rounds but for theme wear, angels round and also Runway. 

Nats group classes are one of her biggest benefits. Meeting the other competitors and creating a great network. 

2 years into working with Nat, I couldn’t recommend her high enough”

@natkitneyposingcoach

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #sportsmodel #sportsmodelposing #sportsmodelposingcoach #bodybuilding #bikinimodelposing #fitnessmodelposing #fitnessmodelposingcoach #bikinimodelposingcoach #posing #pose #posingcoaching #onlineposingcoach #skypeposingcoach #poselikeapro #icn #icnposing #icnposingcoach #anbposing #anbvic #anb #anbposingcoach #anbvictoria #anbvic #anbvictoriaoffical #anbaustralia #wff #wffposing #wffposingcoach #pca #pcaphysicalculture #pcaposing #pcaposingcoach #pcaculture #ifbb #ifbbposing #ifbbposingcoach

Bikini Model Posing ANB ICN IFBB WFF PCA INBA

Meet 4 x Bikini Model Champion and Posing Champion Melinda Tamás!

? 1st Bikini Novice – ANB Oceania Sydney Nationals 2017
? 1st Bikini Novice – ANB Melbourne Championships 2017
? 1st Bikini Short – ANB Melbourne Championships 2017
?1st Runway Model – ICN Victorian Championships 2016
? 2nd Bikini Novice – ICN Victorian Championships 2016
? 2nd Bikini Novice – WFF Bendigo Classic 2016
? 3rd Bikini Open – INBA Victorian Championships 2016

Posing coach: Nat Kitney
Trainers: Melinda & Anthony Wade – Melinda Wade Boot Camps

“I never thought I’d ever compete, I would think to myself…wow these girls have worked so hard. Look how beautiful they all are.

Well that all changed quickly, I was on that stage sooner than I thought and looked better than I ever imagined !!!
When you have the right supportive people surrounding you, anything is possible and Nat well she made this possible for me.

Nat taught me something no one could, she didn’t just teach me how to pose, she taught me how to love and appreciate my body. She had so much confidence that when I was in her presence I instantly felt confident and comfortable myself. Her fun, loving and confident personality rubbed off on to me and before I knew it I was comfortable and confident to get on stage and flaunt it. Anybody can teach you how to do a back pose or a front pose, but Nat took the time with me to figure out what was best for MY body. She was there for me throughout the whole experience.

Her constant support was much appreciated, she would message us girls make sure we are all prepped for our Comp day, send us lovely uplifting messages, and even helped us with what to pack for comp. Nat new exactly what to say and how to help, she’s been there girls, she knew how hard it was and how emotional this whole experience is. I honestly couldn’t recommend her enough, If you want to learn how to pose and have fun at the same time, then I say contact Nat because she makes comp prep the wholeeeeee lot more enjoyable and fun. Love you Nat!”

 

#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #posingcoaching #fitnessmodel #bikinimodel #sportsmodel #sportsmodelposing #bikinimodelposing #fitnessmodelposing
#sportsmodelposingcoach #fitnessmodelposingcoach
#bikinimodelposingcoach #bodybuilding #fitnessmodelposingcoach #bikinimodelposingcoach #onlineposingcoach #skypeposingcoach #poselikeapro

ICN Competition Dates 2018 Victoria

Here it is posing champions the 2018 bikini, fitness, sports, runway, angel, one piece model ICN Victorian Competition dates.

Click the link below to stay up to date with the ICN and all the events.

https://www.facebook.com/icompetenaturalvictoria/

Learn bikini, fitness and sports model posing for I Compete Natural ICN shows in 2018 with Posing Coach Nat Kitney.

Nat’s coaching is specific to working with female fitness, sports and bikini models on their POSING and CONFIDENCE. She offers posing coaching for all federations including ICN. She is able to help you build your confidence to present your physique in the finest light on stage working with you to understand; judging criteria, which poses suit your body shape, how to create shapes and symmetry along with a guide to execute this with precision, confidence, class, and a winning style.

Through teaching the art of posing Nat will:

  • Design perfect poses that suit your individual physique
  • Help build your confidence for stage
  • Teach you to move so that your stage walk, transitions and turns look polished and flawless
  • Share with you what the judges are looking for
  • Teach you how you can score highly in your division
  • Show you techniques to stand out if you want to shine
  • Connect you with other aspiring fitness and bikini models to share your journey and passion with

Location

In Person - Mentone, Melbourne, Australia

Online - World Wide