Monthly Archives: November 2016

MY COMPETITION BODY vs EVERYDAY BODY I’m the middle this is me not shredded for a competition, not the leanest I’ve ever been, not in the perfect pose, not with the perfect lighting or any diet manipulation, this is me being me.

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INBA Victoria Posing champion poster girls! ??Congratulations to Kirsty & Melinda both being featured in the promotional posters for the up and coming INBA Victoria’s 2017 shows! Proud of you girls & excited to continue our journey together as you grace the

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WFF bikini fitness model posing coach Comment YES! Can’t wait for all my posing champions to dominate the WFF Peninsula Classic stage in 2017! ??? #posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #sportsmodel #sportsmodelposing #sportsmodelposingcoach #bikinimodelposing #fitnessmodelposing #fitnessmodelposingcoach #bikinimodelposingcoach #wff #wffposingcoach

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Weight gain post comp – “it’s a necessary part of our sport unless you want to bring the same (or smaller) package to stage year after year” Love this post! Thank you Dana! ???? had to share this one as well!! Some

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Fitness & bikini model Posing coaches meal prep tips Meal prep made super easy!! Tuna Stir fry just add all the ingredients into a pot & stir! Meal 2 on my custom eating plan from the amazing Sarah O’Conner I get to

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INBA / WFF Posing Coach Bikini Model Testimony It’s not always about learning the right pose but becoming confident – Melinda says it so so perfectly “learning to love and appreciate your body!” Because then I believe you truly shine on stage!

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I first met Nat at a posing camp in late 2015 when competition was on my mind but not locked in. After one posing session with Nat I was hooked on the idea of competing but hooked to Nat’s personality, vibrancy and

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Bikini & fitness models posing clients post comp weight gain Are you judging your post comp success by what you see on the scales? – this FIO reposted article might help you reset your mindset ?? Thank you Ingrid! Checking in with

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