Are you posing ready for the WFF Peninsula Classic – 3 WEEKS TO GO! ????

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You can over eat, over train but never over pose! ?? Its a huge weekend of posing next weekend – so excited to create & inspire more posing champions!

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Being able to pose is the icing on the cake after all the training and food prepping is done, We want you to be able to show off all the hard that has gone into your physique!

ANB Victoria GTE Posing Camp is on next Sunday from 12pm – 2pm at Westgate Gym to help everyone from the beginner to the seasoned competitor.

$10 – ANB Members
$20 – Non Members

? www.posingcoach.com.au ?

@natkitneyposingcoach
#posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #gym #bikinigirl #lift #bodybuilding #bikinimodelposing #fitnessmodelposing #anb #anbvictoria #fitnessmodelposingcoach #bikinimodelposingcoach #wff #nabba #ifbb
#anbposing #inba #inbaposing #wffposing #ifbbposing #nabbaposing #awnbs #awnbsposing #awnbsposing #anbposingcoach #inbaposingcoach #wffposingcoach #nabbaposingcoach #ifbbposingcoach #awnbsposingcoach

UPPER BODY POSITIONING & BACK POSE- LEARNING TO OVER POSE TO UNDER POSE ???

Why am I teaching a fitness and bikini model to lat spread?

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It’s not so they can execute a lat spread on stage as a bodybuilder does but rather coaching them through bringing awareness and control to their upper body to help them position their deltoids, trapezius and back correctly to further enhance their physique and accentuate important aspects judges look for within posing and a competitors physique

✅ Symmetry
✅ X shape
✅ S shape & curve

Being aware of and knowing how to control and position your upper body:

– Enhances the muscularity and the competitors ability to over pose in order to under pose to what’s required for their division
– Creates further symmetry from top to bottom
– Makes the waist line appear smaller
– Accentuates all your hard work

Featured in my picture is bikini model novice Rebecca. In our second session we went through exercises to help her develop control and become confident in her upper body positioning.

Congratulations Rebecca on your progression after 2 sessions with me so excited about how much more we can achieve working together coming into the ANB Victorian Championships in October! ????

? www.posingcoach.com.au ?

@natkitneyposingcoach
#posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #gym #bikinigirl #lift #bodybuilding #bikinimodelposing #fitnessmodelposing #anb #anbvictoria #fitnessmodelposingcoach #bikinimodelposingcoach #wff #nabba #ifbb
#anbposing #inba #inbaposing #wffposing #ifbbposing #nabbaposing #awnbs #awnbsposing #awnbsposing #anbposingcoach #inbaposingcoach #wffposingcoach #nabbaposingcoach #ifbbposingcoach #awnbsposingcoach

You can over eat, over train but never over pose ??

image

? www.posingcoach.com.au ?

@natkitneyposingcoach
#posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #gym #bikinigirl #lift #bodybuilding #bikinimodelposing #fitnessmodelposing #anb #anbvictoria #fitnessmodelposingcoach #bikinimodelposingcoach #wff #nabba #ifbb
#anbposing #inba #inbaposing #wffposing #ifbbposing #nabbaposing #awnbs #awnbsposing #awnbsposing #anbposingcoach #inbaposingcoach #wffposingcoach #nabbaposingcoach #ifbbposingcoach #awnbsposingcoach

WFF Peninsula Class FREE Group Posing seminar

SATURDAY 7th May WFF Peninsula Classic Posing Seminar – Saturday 7th May 10:00am at Next Level Fitness Clayton

Suitable for all WFF novice/beginner – advanced, teaching you the fundamentals in fitness and bikini model posing specific to the WFF Peninsula Classic 22nd May Show!

WFF fitness photographer Nat kitney posing coach bikini fitness model posing coach melbourne competiting body building ANB INBA WFF NABBA IFBB

TOPICS COVERED:

✅ Bikini or fitness model – Which division is right for you?
✅ Judging Criteria – What the judges look for?
✅ Quarter and half turns – Front, side, back pose
✅ Transitions between turns – How to make your transitions graceful and smooth
✅ Walking in stage heels

As a posing coach my goal through my workshops is to:

Design perfect poses that enhance your body and make you stand out.

Teach you to move so that your stage walk, transitions and turns look polished and flawless.

Share with you what the judges are looking for and how you can score highly in your division criteria.

Show you techniques to stand out if you want to shine.

SATURDAY 7th May at 10:00am
FREE 1 hour class
NEXT LEVEL FITNESS
1535 Centre Road
Clayton South VIC 3194

? www.posingcoach.com.au ?

@natkitneyposingcoach
#posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #gym #bikinigirl #lift #bodybuilding #bikinimodelposing #fitnessmodelposing #fitnessmodelposingcoach #bikinimodelposingcoach #wff #nabba
#wffposingcoach #nabbaposingcoach

WFF AWA Tasmanian Classic Posing Champion Results! ????

? 1st Place Junior Sports Model – Sharrelle Grant
? 1st Place Overall Sports Model – Sharrelle Grant
? 2nd Place Bikini Model Junior – Millie Rose

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? www.posingcoach.com.au ?

@natkitneyposingcoach
#posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #gym #bikinigirl #lift #bodybuilding #bikinimodelposing #fitnessmodelposing #anb #anbvictoria #fitnessmodelposingcoach #bikinimodelposingcoach #wff #nabba #wffposing #nabbaposing #wffposingcoach #nabbaposingcoach

My ExPOSE your POSING Potential fitness & bikini model group posing class today! ??? Thank you to everyone who attended it’s a pleasure to help, teach, inspire and be apart of your journey to stage! ?? Hope you all learnt a lot and made some friends ?☺️?
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? www.posingcoach.com.au ?

@natkitneyposingcoach
#posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #gym #bikinigirl #lift #bodybuilding #bikinimodelposing #fitnessmodelposing #anb #anbvictoria #fitnessmodelposingcoach #bikinimodelposingcoach #wff #nabba #ifbb
#anbposing #inba #inbaposing #wffposing #ifbbposing #nabbaposing #awnbs #awnbsposing #awnbsposing #anbposingcoach #inbaposingcoach #wffposingcoach #nabbaposingcoach #ifbbposingcoach #awnbsposingcoach

AWNBS – ExPOSE your Posing Potential Workshop – Saturday 16th April at 12:45pm

AWNBS group posing class fitness photographer Nat kitney posing coach bikini fitness model posing coach melbourne competiting body building ANB INBA WFF NABBA IFBB AWNBS WNBF

Suitable for  novice/beginner – advanced, teaching you the fundamentals in fitness and bikini model posing to step on stage and exPOSE your posing potential!

TOPICS COVERED:

Bikini or fitness model – Which division is right for you?
Judging Criteria – What the judges look for?
Quarter and half turns – Front, side, back pose
Transitions between turns – How to make your transitions graceful and smooth
Walking in stage heels

Design perfect poses that enhance your body and make you stand out.

Teach you to move so that your stage walk, transitions and turns look polished and flawless.

Share with you what the judges are looking for and how you can score highly in your division criteria.

Show you techniques to stand out if you want to shine.

SATURDAY 16th April at 12:45pm
1 hour class / $20pp
GOODLIFE HEALTH CLUBS
CHELSEA HEIGHTS
93 Wells Road
Chelsea Heights VIC 3194

? www.posingcoach.com.au ?
@natkitneyposingcoach
‪#‎posingcoach‬ ‪#‎posing‬ ‪#‎posingcoachmelbourne‬ ‪#‎pose‬ ‪#‎natkitneyposingcoach‬ ‪#‎fitnessmodel‬ ‪#‎bikinimodel‬ ‪#‎fitness‬ ‪#‎gym‬ ‪#‎bikinigirl‬ ‪#‎lift‬ ‪#‎bodybuilding‬ ‪#‎bikinimodelposing‬ ‪#‎fitnessmodelposing‬ ‪#‎anb‬ ‪#‎anbvictoria‬ ‪#‎fitnessmodelposingcoach‬ ‪#‎bikinimodelposingcoach‬ ‪#‎wff‬ ‪#‎nabba‬ ‪#‎ifbb‬
‪#‎anbposing‬ ‪#‎inba‬ ‪#‎inbaposing‬ ‪#‎wffposing‬ ‪#‎ifbbposing‬ ‪#‎nabbaposing‬ ‪#‎awnbs‬ ‪#‎awnbsposing‬ #awnbsposing #anbposingcoach #inbaposingcoach #wffposingcoach #nabbaposingcoach #ifbbposingcoach #awnbsposingcoach

ExPOSE your Posing Potential Work shop – Saturday 16th April at 12:45pm

Suitable for all federations novice/beginner – advanced, teaching you the fundamentals in fitness and bikini model posing to step on stage and exPOSE your posing potential!

Expose your posing potential fitness photographer Nat kitney posing coach bikini fitness model posing coach melbourne competiting body building ANB INBA WFF NABBA IFBB AWNBS WNBF

TOPICS COVERED:

Bikini or fitness model – Which division is right for you?
Judging Criteria – What the judges look for?
Quarter and half turns – Front, side, back pose
Transitions between turns – How to make your transitions graceful and smooth
Walking in stage heels

Design perfect poses that enhance your body and make you stand out.

Teach you to move so that your stage walk, transitions and turns look polished and flawless.

Share with you what the judges are looking for and how you can score highly in your division criteria.

Show you techniques to stand out if you want to shine.

SATURDAY 16th April at 12:45pm
1 hour class / $20pp
GOODLIFE HEALTH CLUBS
CHELSEA HEIGHTS
93 Wells Road
Chelsea Heights VIC 3194

? www.posingcoach.com.au ?
@natkitneyposingcoach
‪#‎posingcoach‬ ‪#‎posing‬ ‪#‎posingcoachmelbourne‬ ‪#‎pose‬ ‪#‎natkitneyposingcoach‬ ‪#‎fitnessmodel‬ ‪#‎bikinimodel‬ ‪#‎fitness‬ ‪#‎gym‬ ‪#‎bikinigirl‬ ‪#‎lift‬ ‪#‎bodybuilding‬ ‪#‎bikinimodelposing‬ ‪#‎fitnessmodelposing‬ ‪#‎anb‬ ‪#‎anbvictoria‬ ‪#‎fitnessmodelposingcoach‬ ‪#‎bikinimodelposingcoach‬ ‪#‎wff‬ ‪#‎nabba‬ ‪#‎ifbb‬
‪#‎anbposing‬ ‪#‎inba‬ ‪#‎inbaposing‬ ‪#‎wffposing‬ ‪#‎ifbbposing‬ ‪#‎nabbaposing‬ ‪#‎awnbs‬ ‪#‎awnbsposing‬ #awnbsposing #anbposingcoach #inbaposingcoach #wffposingcoach #nabbaposingcoach #ifbbposingcoach #awnbsposingcoach

INBA Gibbsland Titles bikini & sports model results! ??? Congratulations Liss!

? 2nd Novice Bikini Model
? 3rd Bikini Model Open
? 3rd Sports Model Novice

Liss INBA fitness photographer Nat kitney posing coach bikini fitness model posing coach melbourne competiting body building ANB INBA WFF NABBA IFBB

Such an amazing result for deciding 1 week out to compete and learning the INBA front of stage posing routine with me 3 days prior to the competition day! ?????

? www.posingcoach.com.au ?

@natkitneyposingcoach
‪#‎posingcoach‬ ‪#‎posing‬ ‪#‎posingcoachmelbourne‬ ‪#‎pose‬ ‪#‎natkitneyposingcoach‬ ‪#‎fitnessmodel‬ ‪#‎bikinimodel‬ ‪#‎fitness‬ ‪#‎gym‬ ‪#‎bikinigirl‬ ‪#‎lift‬ ‪#‎bodybuilding‬ ‪#‎bikinimodelposing‬ ‪#‎fitnessmodelposing‬ ‪#‎anb‬ ‪#‎anbvictoria‬ ‪#‎fitnessmodelposingcoach‬ ‪#‎bikinimodelposingcoach‬ ‪#‎wff‬ ‪#‎nabba‬ ‪#‎ifbb‬
‪#‎anbposing‬ ‪#‎inba‬ ‪#‎inbaposing‬ ‪#‎wffposing‬ ‪#‎ifbbposing‬ ‪#‎nabbaposing‬ ‪#‎awnbs‬ ‪#‎awnbsposing‬ #awnbsposing #anbposingcoach #inbaposingcoach #wffposingcoach #nabbaposingcoach #ifbbposingcoach #awnbsposingcoach

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In Person - Mentone, Melbourne, Australia

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