Bikini Fitness Wellness Figure Coaching | ICN WBFF NPC IFBB PCA ANB

ICN - WBFF - NPC - IFBB - ANB - PCA - WFF - AWNBS

Learn to Pose as a Bikini, Fitness, Wellness, Sports or Figure Model. In Person, Online or Group Classes.

Book Your Posing Coaching

Bikini - Fitness - Sports - Wellness - Figure - Pagent

Step on stage confidently as a Bikini, Fitness, Sports, Wellness or Figure competitor with our Posing Coaching

About Our Posing Coaching

Personal - Online - Group Posing Coaching

We Guide you Through Full Posing Routine Choreography, How to Walk as a Model, Quarter & Half Turns.

Book Your Posing Coaching

All Federations Posing

ICN - NPC - IFBB - WBFF - ANB - PCA - WFF - AWNBS

Book Your Posing Coaching

Beginner to Advanced Coaching

Coaching for Complete Beginners to Experienced & Pro Athletes

Posing Packages

About Our Coaching

Step on stage confidently as a Bikini, Fitness, Sports, Wellness or Figure competitor.

Online Posing

Designed to give you personalised posing guidance anywhere in the world via video call.

In Person Posing

Work personally with our coaches at our private posing studio. Build confidence to pose in your bikini competition.

Melbourne Studio

Group Posing Classes

Become confident in a fun, friendly small or large group class. You will learn how to pose for bikini, fitness, figure.

Posing Packages

Learn how to be confident on stage with our step by step structured posing packages. Learn all our tips, a full posing routine, how to walk in heels plus much more.

Book Posing Coaching

Click here to book online for all in person, online and group posing classes and events.

Have questions? Contact us today - We would love hear about your goals and to be apart of your journey to stage.

Client Log In

Client log in to book posing sessions, classes, workshops & modify bookings.

Testimonials

"I have more confidence than i knew i'd ever had. Nat took my posing to the next level"

“My favourite part about posing with Nat is HOW MUCH CONDFIDENCE you take away from the posing classes. I have more CONFIDENCE than I knew I ever had”

natkitneyposingcoach

ICN 17 x 🥇 First Place Titles ICN 15 x 🥈 Sec

ɪꜰʙʙ ᴘʀᴏ ʟᴇᴀɢᴜᴇ ɴᴘᴄ ᴘᴏꜱɪɴɢ ᴄʟᴀꜱꜱ

🗓 Saturday 8th May 1:00pm
🏅 Pose with NPC IFBB Pro League Australian Head Judge Michael Buna
👙 Wellness ~ Bikini ~ Fitness ~ Figure
📋 90 Minute Class
💲 Class cost & booking with link in @natkitneyposingcoach bio
👠 Posing demonstrations from NPC IFBB Pro Leauge newest Wellness PRO @danitheodoropoulou

Individual judges feedback on your posing prior to getting on stage, learn how to score highly from a judges perspective.

@mbuna.npcww @ifbbproleagueoz @ifbb_pro_league @ifbbproleaguewellness @npcnewsonlineofficialpage @npcworldwideofficial @npcwellness @npcworldwidewellness
@natkitneyposingcoach
#natkitneyposingcoach #posingcoach #posing #posingcoachmelbourne #pose #natkitneyposingcoach #fitnessmodel #bikinimodel #fitness #sportsmodel

𝕃𝔸𝕋 𝔸ℂ𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ
•
ICN overall sports & fitness Champion (Rookie Rising Star) @carol hitting her lines and Lat activation perfectly on stage at the recent Melbourne Championships!
•
The hard work behind these perfectly executed poses:
•
✔️ Practicing lat activation exercises endlessly
✔️ 16+ months of posing practice
✔️ My competition Rehearsal classes (Next class 2nd May 1pm)
✔️ 10 + personal sessions
✔️ Personal session with ICN Judge Mary
✔️ Small group posing class with Judge Mary (Next class this Sunday 25 April 12:00pm)
•
From session 1 I work on lat activation exercises with all my posing clients. It’s not so they can execute a lat spread on stage as a bodybuilder does but rather coaching them through bringing awareness and control to their upper body to help them position their deltoids, trapezius and back correctly to further enhance their physique and accentuate important aspects judges look for within posing and a competitors physique.
.
✔️ Symmetry
✔️ X shape / V taper
✔️ S shape & curve
.
Being aware of and knowing how to control and position your upper body:
.
✔️ Enhances the muscularity and the competitors ability to over pose in order to under pose to what's required for their division
✔️ Creates further symmetry from top to bottom
✔️ Makes the waist line appear smaller
✔️ Accentuates all your hard work
.
@natkitneyposingcoach
#posingcoach #posing #posingcoachmelbourne

𝕃𝔸𝕋 𝔸ℂ𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ
•
ICN overall sports & fitness Champion (Rookie Rising Star) @carolkolimago hitting her lines and Lat activation perfectly on stage at the recent Melbourne Championships!
•
The hard work behind these perfectly executed poses:
•
✔️ Practicing lat activation exercises endlessly
✔️ 16+ months of posing practice
✔️ My competition Rehearsal classes (Next class 2nd May 1pm)
✔️ 10 + personal sessions
✔️ Personal session with ICN Judge Mary
✔️ Small group posing class with Judge Mary (Next class this Sunday 25 April 12:00pm)
•
From session 1 I work on lat activation exercises with all my posing clients. It’s not so they can execute a lat spread on stage as a bodybuilder does but rather coaching them through bringing awareness and control to their upper body to help them position their deltoids, trapezius and back correctly to further enhance their physique and accentuate important aspects judges look for within posing and a competitors physique.
.
✔️ Symmetry
✔️ X shape / V taper
✔️ S shape & curve
.
Being aware of and knowing how to control and position your upper body:
.
✔️ Enhances the muscularity and the competitors ability to over pose in order to under pose to what's required for their division
✔️ Creates further symmetry from top to bottom
✔️ Makes the waist line appear smaller
✔️ Accentuates all your hard work
.
@natkitneyposingcoach
#posingcoach #posing #posingcoachmelbourne

I’m determined to create a community of empoweri

𝒲𝐵𝐹𝐹 𝒮𝒽❀𝓌 𝒹𝒶𝓎 Go

ℍ𝕠𝕨 𝕥𝕠 𝕨𝕖𝕒𝕣 𝕪𝕠𝕦

I’m now quite constantly busy as all the shows h

ᴵ ᵃˡʷᵃʸˢ ᵏⁿᵉʷ ᴵ ⁿᵉᵛᵉʳ

ɪᴄɴ ʀᴇʜᴇᴀʀꜱᴀʟ ᴄʟᴀꜱꜱ ᴛ

“ꜱʜᴇ ɪꜱ ꜱᴏ ᴇɴᴄᴏᴜʀᴀɢɪɴ

𝒲𝐵𝐹𝐹 𝒯𝓇𝒶𝓃𝓈𝒻🌸𝓇𝓂𝒶𝓉𝒾❁𝓃 𝒞𝓁𝒾𝑒𝓃𝓉 @wendyfit_

👉🏼 60kg down
👉🏼 56 Years young
👉🏼 Inspiring the world
👉🏼 1.5 weeks out of her WBFF Debut

💫 Thats what I love about this sport it shatters any self imposing myths that ⤵️
it’s too late...
that you’re too old...
or that you’re too average...
to ACHIEVE EXTRAORDINARY things and change your life!

🙏🏻 Thank you for inspiring the world Wendy it’s an absolute honour to be apart of your journey 🥰

#Repost @wendyfit_
・・・
Another session with the delightful @natkitneyposingcoach who has given me the tools to present myself on the WBFF stage on the Gold Coast.

I am so amazed at THIS transformation that has taken me from awkward to feminine grace. I am so proud to be heading to stage and thanks to @natkitneyposingcoach I am confident too!

Coach @thementalmaiden has been tweaking my prep and is blowing me away with the results we are getting each week! I have no idea where I will end up, it is so exciting watching the process unfurl daily. What will I look like in 5 weeks?? #wendydontstop

#5weeksout #wbffgc21 @wbff_aust @wbffentertainment @pauline_wbffaustralia @ari_empire @grit_and_grace.fit #wbffcompprep #wbfftransformationdivision #wbfftransformation

𝕀ℂℕ 𝟜 𝕊𝕖𝕤𝕤𝕚𝕠𝕟𝕤 𝕥𝕠 𝕊𝕥𝕒𝕘𝕖 ℙ𝕠𝕤𝕚𝕟𝕘 ℙ𝕒𝕔𝕜𝕒𝕘𝕖 - ɪɴ ᴘᴇʀꜱᴏɴ ᴏʀ ᴏɴʟɪɴᴇ

Link in my bio for details on what you will learn throughout 4 sessions in our ICN Posing Package.

Work directly with ICN Judges and gain confidence for stage (in person or online) as a first timer or experienced athlete with our ICN Posing Coaching Package.

#icnposing #icnposingcoach #icnvic #bikiniposing

𝒲𝐵𝐹𝐹 Bikini Diva @sianholmes.fitness

🄾🄽🄻🄸🄽🄴 🄿🄾🅂🄸🄽🄶

👠 GROUP POSING CLASSES 2021 ⤵️ • 📋 Web

Load More… Follow on Instagram

I Compete Natural World Wide

Work on your posing with international ICN Judges. You will learn how to pose for ICN with personal or group classes.

NPC IFBB Pro Leauge

Bikini, Wellness & Figure NPC posing coaching. Attend our posing workshops with NPC World Wide Judges.

Australasian Natural Bodybuilding

Learn posing routine for ANB as a bikini, fitness, swimsuit international or figure competitor. Work with ANB National Head Judge Fiona Wallace at our Posing Classes.

World Beauty Fitness Fashion Show

Learn to pose as a WBFF Pro Diva with our in person sessions or workshops. Your coach will create a full posing routine.

World Fitness Federation

Learn posing for NABBA/WFF world wide. Bikini, Sports, Glamour, Figure models. T walk & body building routines.

Physical Culture

Learn how to pose for trained & toned bikini & figure. Learn all quarter turns for PCA Physical Culture Australia, UK & worldwide.

IFBB Australia

International Federation of Body Building posing guidance for all female categories.

AWNBS Queensland

Posing for all AWNBS categories including Bikini Figure, Swimsuit, Fit Body, Fitness and Bikini International